Introduction to services

Hi, I am Adam and welcome to my counselling & wellbeing services. I am a registered counsellor & NLP practitioner.

I provide professional, private counselling from friendly, comfortable and safe therapy practices in Rochford & Southend in Essex. I also provide online & telephone sessions

As well as offering counselling services from Rochford, Southend & remotely, I provide NLP (Neuro Linguistic Programming), coaching and solution focused therapy.

Please take your time to read about my background and the work that I do to decide whether it seems like a good fit for your needs. 

To assist you in your decisions, I offer free no-obligation consultations and all you have to do is get in contact by phone or email.

My approach to counselling

I am an integrative qualified counsellor based in Rochford, which means that I am trained in a number of different psychological approaches and techniques which I tailor to your individual needs.


I am able to support you with circumstances that you are challenged by in the past, present or future. You can find out more about areas that I support here. The most important thing is that you get the most appropriate and effective support for what you need. Within this, when working with me, you will be dealing with a human being, who is down to earth, knowledgeable and competent in the support you require. 

The therapeutic relationship is integral in counselling as it presents a safe space for you to explore your thoughts, feelings and experiences in matters that may be sensitive and too difficult to face alone. That is why I will be honest, non-judgmental, and respectful to you throughout our time together. 

As well as being traditionally trained, I have developed my own learning and awareness in working with more contemporary matters and approaches in line with the modern day. An example of this is that I am further qualified in online and telephone based counselling. This adapts the benefits and skill set of "in the room" therapy into online and phone based environment so that the level of service & experience is not compromised.


I am a great advocate of the benefits of counselling. I too, found myself in situations within my life where I felt it necessary to get support and found it life changing. I was so impressed with the process & its benefits that I studied hard and became a counsellor myself. 

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Make an appointment  & what to expect when attending.


Counselling in Rochford, Essex

Information about visiting the counselling rooms in Rochford.